Soyabean

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Soybeans and soy foods may reduce the risk of a range of health problems, including cardiovascular disease, stroke, coronary heart disease (CHD) and some cancers, as well as improving bone health. 

446 Calories- 100 grams

Nutrient Amount(g) DV(%)

Total Fat 20 g 30%

Cholesterol 0 mg 0%

Sodium 2 mg 0%

Potassium 1,797 mg 51%

Total Carbohydrate 30 g 10%

Protein 36 g 72%